Straub’s Chicken Salad is a beloved classic known for its creamy texture and perfect balance of flavors. With tender chicken, a rich dressing, and just the right crunch, it stands out as a go-to dish for any occasion. Whether you’re making a quick lunch, a party spread, or a light dinner, this recipe delivers every time. Ready to recreate this delicious favorite at home? Let’s dive into the ingredients and step-by-step process!

Introduction to Straub’s Chicken Salad Recipe
Straub’s Chicken Salad has earned a loyal following thanks to its rich, creamy texture and perfectly balanced flavors. This iconic dish is a staple at Straub’s, a well-known gourmet grocery store in St. Louis, and has been loved by customers for years. Unlike ordinary chicken salads, this recipe combines tender, high-quality chicken with a smooth, flavorful dressing that’s both simple and satisfying.
What sets Straub’s Chicken Salad apart is its minimal yet well-chosen ingredients. It avoids overpowering flavors, letting the freshness of the chicken and the subtle creaminess of the dressing shine. The result is a versatile salad that works well in sandwiches, on crackers, or simply enjoyed on its own.

Ingredients Needed
To recreate the delicious and creamy Straub’s Chicken Salad, you’ll need a handful of simple yet essential ingredients. The key to this recipe lies in using high-quality, fresh ingredients to achieve the perfect balance of flavor and texture.
Essential Ingredients
Chicken (3–4 cups, cooked and shredded)
- Use boneless, skinless chicken breasts for the best texture.
- Poaching or baking helps retain moisture and keeps the chicken tender.
- You can also use rotisserie chicken for convenience.
Mayonnaise (¾–1 cup)
- The base of the dressing, providing the signature creamy texture.
- Use a high-quality brand like Hellmann’s or Duke’s for a richer taste.
- For a lighter version, you can mix in some Greek yogurt.
Celery (½ cup, finely diced)
- Adds a crisp, fresh crunch to balance the creaminess.
- Make sure to dice it finely for even distribution.
Salt (to taste)
- Enhances the natural flavors without overpowering the salad.
- Start with a small amount and adjust as needed.
Black Pepper (½ teaspoon, freshly ground)
Provides a subtle kick and complements the creamy dressing.
Lemon Juice (1 teaspoon, freshly squeezed)
- Adds a hint of brightness and enhances the overall flavor.
- Optional but highly recommended for a fresh taste.
Optional Additions & Variations
While the classic Straub’s Chicken Salad keeps it simple, you can customize it with the following:
- Grapes or Dried Cranberries (½ cup, halved or chopped) For a hint of sweetness.
- Chopped Nuts (¼ cup, pecans or almonds) Adds extra crunch and richness.
- Dijon Mustard (1 teaspoon) For a touch of tanginess.
- Fresh Herbs (1 tablespoon, finely chopped parsley or chives) Enhances freshness.

Preparing the Chicken
The quality and texture of the chicken are the foundation of a great Straub’s Chicken Salad. Using the right cooking method ensures tender, flavorful chicken that blends perfectly with the creamy dressing. Here’s how to prepare it for the best results.
Choosing the Right Chicken
- Boneless, skinless chicken breasts are ideal for a lean and firm texture.
- Rotisserie chicken can be a time-saving option, but remove the skin to keep the texture smooth.
- Chicken thighs can be used for a juicier, slightly richer flavor.
Best Cooking Methods for Tender Chicken
Poaching (Recommended Method)
Poaching ensures the chicken stays moist and tender without becoming dry.Place chicken breasts in a pot and cover them with cold water or chicken broth. Add a pinch of salt and optional aromatics like a bay leaf, garlic, or peppercorns for extra flavor. Bring to a gentle simmer (not a rolling boil) and cook for about 12-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Remove from heat, let the chicken cool slightly, then shred or chop it into small pieces.
Baking
Baking brings out a deeper flavor and keeps the chicken firm. Preheat the oven to 375°F (190°C). Lightly season chicken breasts with salt and pepper. Place them on a baking sheet and bake for 20-25 minutes until fully cooked. Let cool before chopping or shredding.
Boiling (Alternative Method)
Boiling is quick but can make the chicken slightly rubbery if overcooked. Add chicken to a pot of boiling salted water. Cook for about 10-12 minutes until done. Let cool before cutting into small pieces.
Shredding vs. Chopping
Shredded chicken creates a softer, melt-in-your-mouth texture, ideal for creamy chicken salads. Chopped chicken gives a chunkier bite, adding more structure and texture to the salad. For the most authentic Straub’s Chicken Salad, go for finely shredded or very small diced pieces to ensure even coating with the dressing.

Mixing the Perfect Dressing
The dressing is what gives Straub’s Chicken Salad its signature creamy texture and balanced flavor. It’s simple yet rich, enhancing the natural taste of the chicken without overpowering it. Getting the right consistency and flavor is key to achieving the perfect chicken salad.
Key Ingredients for the Dressing
Mayonnaise (¾–1 cup)
- The creamy base that binds everything together.
- Use a high-quality brand like Hellmann’s, Duke’s, or Kewpie for a smooth, rich taste.
- If you prefer a lighter option, replace part of the mayo with Greek yogurt or sour cream.
Salt (to taste)
- Enhances all the flavors and prevents the salad from tasting bland.
- Start with ½ teaspoon and adjust after mixing.
Black Pepper (½ teaspoon, freshly ground)
Adds a mild heat that balances the creamy dressing.
Lemon Juice (1 teaspoon, freshly squeezed)
- A touch of acidity brightens up the flavors.
- Helps cut through the richness of the mayo for a more balanced taste.
Optional Additions for Extra Flavor
- Dijon Mustard (1 teaspoon): Adds a subtle tangy kick.
- Garlic Powder (¼ teaspoon): Gives a mild, savory depth without overpowering.
- Honey (½ teaspoon): A slight sweetness to balance the flavors.
- Fresh Herbs (1 tablespoon, finely chopped parsley or chives): Enhances freshness and adds a pop of color.
How to Mix the Dressing
Combine the Ingredients:
In a medium mixing bowl, add mayonnaise, salt, black pepper, and lemon juice. If using optional ingredients like mustard or honey, add them now.
Whisk Until Smooth:
Use a fork or whisk to blend everything together until fully combined. The dressing should be creamy and slightly thick but still easy to mix with the chicken.
Taste and Adjust:
Take a small spoonful and taste it. If needed, adjust the seasoning by adding more salt, pepper, or lemon juice.

Combining and Assembling
Now that you have perfectly cooked and shredded chicken along with a creamy, well-balanced dressing, it’s time to bring everything together. Proper mixing ensures that every bite is flavorful, with the right balance of creaminess and texture.
Step-by-Step Mixing Process
Prepare the Chicken:
Place the shredded or finely chopped chicken in a large mixing bowl. Ensure the chicken is completely cool before adding the dressing to prevent separation or excess moisture.
Add the Dressing Gradually:
Start by adding half of the dressing to the chicken. Gently fold the mixture using a spatula or spoon, coating the chicken evenly. Add more dressing as needed until you reach your desired consistency. Some prefer it creamier, while others like it lightly coated.
Incorporate the Celery (and Optional Additions):
Stir in finely diced celery for a crisp texture. If using optional ingredients like grapes, nuts, or fresh herbs, mix them in at this stage.
Final Mixing and Adjustments:
Gently fold everything together, ensuring all ingredients are evenly distributed. Taste the salad and adjust seasoning if needed—add more salt, pepper, or a squeeze of lemon juice for extra brightness.
Best Techniques for Even Mixing
Use a folding motion rather than stirring aggressively to avoid breaking up the chicken too much. If the salad seems too thick, add a small spoonful of mayo or a splash of lemon juice to loosen it up.
Letting the Flavors Meld (Optional but Recommended)
For the best taste, cover the bowl and let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to blend together, making the salad even more delicious.

Serving Suggestions
Straub’s Chicken Salad is incredibly versatile, making it a perfect dish for any occasion. Whether you prefer a light meal, a hearty sandwich, or a party appetizer, there are plenty of delicious ways to enjoy this creamy and flavorful salad.
Classic Chicken Salad Sandwich
One of the most popular ways to enjoy Straub’s Chicken Salad is in a sandwich. Here’s how to make it even better:
- Bread Choices: Use fresh croissants, brioche buns, whole grain bread, or ciabatta for a soft and flavorful bite.
- Add Fresh Greens: A layer of lettuce, spinach, or arugula adds crunch and freshness.
- Extra Toppings: Thinly sliced tomatoes, cucumbers, or even a slice of Swiss cheese can enhance the flavor.
Low-Carb Lettuce Wraps
For a lighter, low-carb option, swap the bread for lettuce wraps:
Use large, sturdy leaves like romaine, butter lettuce, or iceberg. Spoon the chicken salad onto the lettuce leaves and fold like a taco. Add sliced avocado, cherry tomatoes, or cucumber for extra freshness.
Chicken Salad on Crackers or Crostini
If you’re serving it as an appetizer or snack:
Spread the chicken salad on buttery crackers, toasted baguette slices, or pita chips. Garnish with chopped parsley, chives, or a sprinkle of black pepper for an elegant touch.
Stuffed Avocados or Tomatoes
For a fresh and unique presentation:
- Avocado: Halve an avocado and scoop a generous portion of chicken salad into the center.
- Tomatoes: Hollow out large tomatoes and stuff them with chicken salad for a refreshing twist.
Chicken Salad Bowl
Turn it into a hearty meal by serving it over a bed of mixed greens, spinach, or arugula.
Drizzle with a light vinaigrette or a squeeze of lemon juice for extra flavor. Add toppings like sliced almonds, shredded cheese, or hard-boiled eggs for more texture and protein.
Party Platter Option
For entertaining guests:
Serve the chicken salad in a large bowl with a side of crackers, pita bread, or fresh veggies for dipping. Offer small mini sandwiches or sliders for an easy-to-eat option at gatherings.
Final Serving Tips
- Chill Before Serving: Let the salad sit in the fridge for at least 30 minutes to enhance the flavor.
- Garnish for Presentation: Sprinkle some fresh herbs, paprika, or extra black pepper on top for a visually appealing dish.
- Pair with a Side: Serve with fruit salad, soup, or a light pasta salad for a well-rounded meal.

Storage and Make-Ahead Tips
Straub’s Chicken Salad is a great dish to prepare in advance, making it perfect for meal prepping, parties, or quick lunches throughout the week. Proper storage ensures that it stays fresh, flavorful, and safe to eat. Here’s how to store and maximize its shelf life.
How to Store Chicken Salad Properly
- Use an Airtight Container: Store the chicken salad in a sealed container to prevent it from absorbing odors from the fridge.
- Keep It Refrigerated: Always store at or below 40°F (4°C) to keep it fresh and safe.
- Avoid Freezing: Mayonnaise-based salads don’t freeze well because the mayo tends to separate, making the texture grainy and watery when thawed.
How Long Does Chicken Salad Last?
In the Refrigerator:
Chicken salad stays fresh for 3–4 days when stored properly in an airtight container. If you’ve added ingredients like grapes or nuts, check for texture changes after 2–3 days.
Room Temperature Safety:
Do not leave chicken salad out for more than 2 hours. If the temperature is above 90°F (32°C) (like at a picnic or outdoor event), refrigerate within 1 hour to avoid spoilage.
Make-Ahead Tips
If you want to prep Straub’s Chicken Salad in advance, here are a few helpful strategies:
Cook and Shred the Chicken Ahead of Time:
Cooked chicken can be stored in the fridge for up to 4 days before mixing it with the dressing.
Prepare the Dressing Separately:
Make the dressing ahead of time and store it in a separate container. Mix it with the chicken just before serving for the freshest texture.
Chop Ingredients in Advance:
Celery and other mix-ins can be diced a day ahead and stored in a separate container.
How to Refresh Leftover Chicken Salad
If the salad looks dry after being refrigerated, stir in a small spoonful of mayonnaise or a squeeze of lemon juice to restore creaminess. If the texture changes slightly, mix gently to bring it back together.

Customizations and Variations
While Straub’s Chicken Salad is known for its simple yet delicious combination of ingredients, you can easily customize it to suit your taste or dietary preferences. Whether you want to add more crunch, sweetness, or a healthier twist, here are some creative variations to try.
Healthier Alternatives
If you’re looking for a lighter version of the classic recipe, try these substitutions:
Greek Yogurt or Sour Cream Instead of Mayonnaise
Replace half or all of the mayo with Greek yogurt for a tangy, protein-packed option. Sour cream also works well for a slightly lighter yet creamy texture.
Avocado Mayo
Swap traditional mayo for avocado-based mayo for a healthier fat alternative.
Poached Chicken Instead of Rotisserie
Using plain poached chicken instead of rotisserie helps control sodium and fat content.
Add More Vegetables
Mix in finely chopped bell peppers, shredded carrots, or cucumbers for added crunch and nutrients.
Sweet and Crunchy Variations
If you enjoy a balance of sweet and savory flavors, try these mix-ins:
Fruits:
- Grapes (½ cup, halved) Adds a juicy, refreshing sweetness.
- Dried cranberries (¼ cup) A tangy contrast to the creamy dressing.
- Chopped apples (½ cup, small cubes) Brings a crisp, slightly tart element.
Nuts & Seeds:
- Pecans, walnuts, or almonds (¼ cup, chopped) Adds crunch and richness.
- Sunflower seeds or pumpkin seeds (2 tablespoons) A nut-free crunchy alternative.
Protein-Packed Variations
For an extra boost of protein, consider adding:
- Hard-Boiled Eggs (1–2, chopped) Adds richness and a slightly firmer texture.
- Chickpeas (½ cup, mashed or whole) A great plant-based addition for extra protein.
- Bacon Bits (¼ cup, crumbled) A smoky, crispy element that pairs well with the creamy base.
Spicy & Savory Twists
If you like bold flavors, spice up your chicken salad with:
- Dijon Mustard (1 teaspoon) Enhances the tangy depth of the dressing.
- Hot Sauce (1 teaspoon or to taste) Adds heat without overwhelming the dish.
- Cajun or Blackened Seasoning (½ teaspoon) A Southern-inspired twist.
- Sriracha or Chipotle Mayo (1 tablespoon) A smoky, spicy kick.
Dairy-Free & Keto-Friendly Options
For those following a dairy-free or keto diet, here are some adjustments:
Dairy-Free:
Use vegan mayo or coconut yogurt instead of traditional mayonnaise. Skip any dairy-based mix-ins like cheese.
Keto-Friendly:
Avoid sweet add-ins like grapes or cranberries and focus on avocado, nuts, and bacon. Serve in lettuce wraps or on a bed of greens instead of bread.
Herb-Infused Variations
Fresh herbs can elevate the flavor of the chicken salad. Try adding:
- Parsley or Chives (1 tablespoon, finely chopped) A fresh, mild flavor boost.
- Dill (½ teaspoon, fresh or dried) A slightly tangy, herby taste.
- Basil or Tarragon (½ teaspoon, finely chopped) Adds a unique, gourmet touch.
Final Customization Tips
- Balance Flavors: If you add sweet elements like grapes, balance them with a touch of salt or tangy mustard.
- Experiment in Small Batches: Try different variations by mixing a small portion before committing to the whole batch.
- Keep It Simple: While it’s fun to customize, too many ingredients can overpower the classic taste.

Conclusion
Straub’s Chicken Salad is a timeless classic that combines tender chicken, a creamy dressing, and the perfect balance of flavors and textures. Whether you enjoy it in a sandwich, a wrap, or as a refreshing salad bowl, this versatile dish can be easily customized to fit your taste and dietary preferences. With proper preparation, storage, and a few creative twists, you can elevate this simple yet delicious recipe into something truly special. Try it today, experiment with variations, and enjoy a homemade chicken salad that’s both satisfying and full of flavor!
FAQS

Straub’s Chicken Salad Recipe
Ingredients
- 3 cups chicken stock
- 3 cups water
- 1 carrot cut into chunks
- 1 celery rib cut into chunks
- 1/2 medium yellow onion
- 1 bay leaf
- 4-5 whole black peppercorns
- 2 large boneless skinless chicken breasts (approximately 2 pounds)
- 1 cup mayonnaise
- 1/4 cup heavy cream optional
- 1.5 tablespoons fresh lemon juice
- 1/2 teaspoon celery seed
- 1/4 teaspoon salt
- 1/4 cup plus 2 tablespoons finely diced celery
- 1/4 teaspoon ground white pepper
Instructions
Poach the Chicken:
- In a medium saucepan, combine the chicken stock, water, carrot, celery chunks, onion, bay leaf, and peppercorns. Bring to a boil.
- Add the chicken breasts, ensuring they are fully submerged. Reduce heat and simmer for 20-30 minutes, or until the chicken is cooked through.
- Remove the chicken and let it cool. Reserve the broth for future use if desired.
Prepare the Salad:
- Once cooled, shred the chicken into bite-sized pieces.
- In a large bowl, combine the shredded chicken, mayonnaise, heavy cream (if using), lemon juice, celery seed, salt, diced celery, and white pepper. Mix thoroughly.
Marinate:
- Transfer the mixture to an airtight container and refrigerate for 24 hours to allow the flavors to meld.
Serve:
- Before serving, stir the salad, taste, and adjust seasoning as needed.
- Enjoy on its own, as a sandwich filling, or atop a bed of greens.